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Altitude sickness in Colorado is a common affliction for visitors and even residents. Because it can affect anyone regardless of age or gender, altitude sickness is best treated with preventative measures. As long as you follow a few easy steps, you should be able to avoid or greatly diminish symptoms.

After reading our guide to preventing altitude sickness in Colorado, check out our winter activities and summer activities pages. You’ll find tons of local insight on the area and suggestions on exciting things to do in Winter Park year-round.

Everything You Need to Know About Altitude Sickness in Colorado

What is Altitude Sickness?

Altitude sickness can occur when you travel to a height much higher than you’re used to. Typically, it begins when you reach an elevation of about 7,500-8,000 feet or above. The air pressure lessens the farther you get from sea level. Because the pressure drops, the air begins to thin out, making it difficult to intake the same level of oxygen.

What are the Symptoms?

Symptoms usually begin within a few hours of arriving at a new elevation. Some people compare the symptoms to those of a hangover. Headaches, fatigue, and nausea are all common when experiencing altitude sickness in Colorado.

Most people get altitude sickness while skiing or hiking. However, when staying in a mountain town like Winter Park that has an elevation of more than 8,000 feet, you may get sick just walking around the area. Trouble sleeping is often associated with altitude sickness as well if you’re sleeping at a high elevation.

How do I prevent Altitude Sickness?

There are several prevention measures you can take if you’re nervous about altitude sickness in Colorado. If you’re flying into the Denver airport, it could be helpful to spend a night in the city. Taking a day to acclimate to Denver’s elevation, which is still well above sea level, could help your body cope at higher altitudes.

If you’re heading straight to Winter Park or live near Denver, there are other steps you can take. Your body usually adjusts to a new altitude within 24-36 hours, so avoid any strenuous activity on your first day or two. Even very active people are susceptible to altitude sickness, especially during physical activity.

Drinking more water than usual is also very important and will help reduce or prevent symptoms. Other things to avoid include salty foods, caffeine, and alcohol. Drinking alcohol at high altitudes often causes a magnified effect. If you’re anxious about altitude sickness or you’ve experienced it before, you can get a prescription for Diamox. Taking this medicine a day or two before traveling can prevent sickness.

Make Winter Park Your New Home! 

Don’t let altitude sickness in Colorado prevent you from experiencing all the magic of Winter Park! With beautiful scenery year-round, an abundance of outdoor activities, and a charming downtown area, Winter Park is the perfect mountain town. Now that you know all about avoiding altitude sickness, start searching for your dream home in Colorado!

Real Estate of Winter Park would love to assist you in locating the perfect property. Whether you’re searching for a new full-time home or a seasonal vacation property, we can help! This three-bedroom condo in Fraser, CO, is the perfect mountain getaway. Enjoy gorgeous views through the floor-to-ceiling windows. You can also take advantage of the nearby Winter Park Resort bus stop for a free ride to ski slopes and trails.

Browse a complete list of our available properties and contact us today to start looking for your dream home!